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Mindful Moments is LIVE! meditation mental health mindfulness psychologist Mar 28, 2022

Mindful Moments is LIVE!

Now you can have access to your own mindfulness recordings by Dr. Geraghty with the click of a button.

Get access today: https://phoenixrisingwithdrg.mykajabi.com/store

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TODAY IS THE DAY! eating disorders mental health parents psychologist Feb 01, 2022

 

TODAY IS THE DAY!

After 6 months in the making, I’m proud to launch a revolutionary online program:

The Ultimate Eating Disorders Bootcamp for Parents.

Parents– It’s time to take action. Eating disorders wait for no one. Oftentimes an eating disorder diagnosis is...

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Quoted in Brain & Life Magazine: How to Manage Long COVID chronicillness covid covid19 longcovid longhaulcovid mental health pandemic psychologist Oct 27, 2021

By Stephanie Cajigal    

Physicians and people living with post-acute sequelae of SARS-CoV-2 infection (PASC), also known as long COVID, offer suggestions for dealing with symptoms.

Find a doctor with experience

“Look for doctors who have seen a lot of long COVID patients and who...

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[Podcast] To the patient who wants to die: A psychologist’s perspective chronic illness chronic pain mental health suicide Jul 06, 2021

It was an honor to be on the KevinMD.com podcast. We discussed my article, “To the patient who wants to die: A psychologist’s perspective.”

https://youtu.be/pTNLmebDPLY

 

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Acceptance and Commitment Therapy for Chronic Pain acceptance & commitment therapy act chronic illness chronic migraine chronic pain mental health migraine Jun 15, 2021

Check out my talk on Acceptance & Commitment Therapy for Chronic Pain (with a focus on Migraine Disease)!

Therapy can be vital for navigating life with Chronic Illness.

A big thanks to the Association of Migraine Disorders for supporting people with complex neurological diseases.

Watch,...

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The Keyboard Warriors will never Stop—but we can stop Reacting. chronic illness chronic pain disabled life mental health rare disease May 19, 2021

The Keyboard Warriors will never Stop—but we can stop Reacting.

I’ve seen a lot of personal attacks in some online communities, particularly in the chronic pain community.

I have been the brunt of this many times when people make assumptions about me off of a few 100 words. In some of...

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To the patient who wants to die: a psychologist’s perspective chronic illness chronic pain disabled life mental health rare disease suicide Apr 26, 2021

To the patient who wants to die: a psychologist’s perspective

I’ve been there. In my first two years of severe, chronic pain, I was right where you are at. I felt hopeless, mentally exhausted, and didn’t want to keep living with an extreme level of pain anymore. I felt there was...

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I haven't seen my friends in 6 months due to COVID...but that's my normal. chronic illness chronic pain covid disabled life friendship mental health neurosurgery pain awareness month pandemic rare disease Sep 01, 2020

I was reflecting last night on how I have not seen any friends in person over the past 6 months due to COVID. I chuckled a bit at this thought because, truth be told, quarantine life isn’t much different than my PreCOVID life. Only now, my absence on social outings is just seen as more...

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Acceptance & Commitment Therapy (ACT) acceptance & commitment therapy mental health psychologist Dec 04, 2015

Acceptance & Commitment Therapy (ACT)

By Melissa Geraghty, Psy.D.

Acceptance & Commitment Therapy (ACT) is a mindfulness-based behavioral therapy. ACT (pronounced as one word) is based on six core principles: acceptance; cognitive defusion; being present; self-as-context; values;...

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